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Parochial Pinocchio

Growing up, it was required for us to go to catechism. On Saturday mornings, my brother and I would walk to the corner and wait for the bus to come...

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the recovery path

There are times when depression has a way of seeping into every area of life. First it just affects us personally, causing a change in moods and then a change...

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we have nothing to fear but ourselves

Fear is a funny thing.It can be the central emotion that all the other emotions are born from. It usually is the culprit behind any major depression and the main...

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Sad? I dont know

I don't know about you but the past few days I have been waking up extremely depressed. My head actually hurts and my body hurts as well. Maybe it is...

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Abilify My Eye

Hello fellow travelers out there in mental health land! How does this day find you? Are you enjoying this blessed day and learning to accept yourself for who you are...

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You Are Not Alone

So, how does it feel to know that there are millions of other people that are probably feeling the same way you are right now? Somewhere along God's green earth...

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Letting go

How are you supposed to let go? After all this time and effort there comes a time when you must let go. Maybe it is just a process of going...

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Battle For Peace

Lord don't let there be A battle for peace Inside of me There's always a war. Unless I can change There's nothing to see. Inside of me This past year...

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Keepin it real

Fake it til you make it is a term that is used frequently. Some folks use it when they are struggling with a belief in a higher power. It is...

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Balancing Act

A friend of mine that I have known for many years was kind enough to tell me that as long as he has known me, my life has been out...

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Balancing Act

A friend of mine that I have known for many years was kind enough to tell me that as long as he has known me; my life has been out...

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The Good, The Bad, and The Ugly

I go through these phases. The phase where things go good, everything seems to fall in place, life is light and easy, I am doin ok. People are nice and...

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All The Leaves Are Brown

Tired of waking up to overcast skies with leaves falling from the trees? Is the daylight savings time wearing you down as it gets dark at 4:30 in the afternoon...

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Is there a doctor in the house?

So I go to see my doctor last month and as I am driving, I am thinking about how long I have been seeing her and I get this nice...

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A few things you can do to get through the holidays

Now that Thanksgiving has come and gone and you are going to be eating turkey prepared in a million different ways for the next few days, you have successfully made...

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